I think we all struggle with our weight in one time or another in our life. It's either too much weight or too little weight but I feel our connection with our weight is like our mood. It literally goes up and down and I feel that weight is heavily tied to our moods too. Depressed eating or happy eating, we all have some form of eating habit tied to our moods.
For me when I get depressed I tend to forget to eat or not want to eat. When I'm happy I want to eat all the time. When I'm bored well.. hello snacks :D!!
I decided to share my weight story with you guys in this video because I think it's good to know that you may not be alone. My story is probably a bit different to other stories you may hear and I think it's good to explore the other side of things. Growing up with a fast metabolism. It's both a blessing and a curse!!
Hear the full story in my video:
To see me before and after diet pictures you may be interested in this blog post that shows my before and after my 7kg weight loss